Erin Melfi, LCAT

You don’t have to navigate life’s challenges alone. Whether you’re dealing with anxiety, depression, trauma, relationship difficulties, or simply yearning for a greater sense of purpose and clarity, I’m here to walk alongside you on a path toward healing and meaningful change. Therapy is not just about addressing what’s wrong—it’s about discovering what’s possible.

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Together, we’ll create a personalized treatment plan that honors your story and helps you build the tools to move forward with confidence. My goal is to support you in developing greater self-awareness, emotional resilience, and a deeper connection to yourself and others. I believe in your capacity for growth, even when things feel overwhelming or stuck.

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My approach is compassionate, trauma-informed, and grounded in evidence-based methods. I blend the expressive power of Art Therapy, the neurological depth of EMDR, and the reflective support of talk therapy to meet you where you are—no artistic skills required. These methods offer a flexible, creative, and effective way to access emotions, process difficult experiences, and uncover inner strengths that may have been buried under stress or pain.

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In our work together, you’ll find a safe, nonjudgmental space where you can show up as your full self. I strive to create a therapeutic environment that feels collaborative and empowering, where healing isn’t rushed, but gently guided—always at a pace that feels right for you.

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No matter what brings you to therapy, you’re welcome here. You deserve to feel seen, supported, and understood. Let’s begin the journey together.