FAQs | Perennial Wellness

Psychotherapy approaches are evidence based treatment models that have been developed to support your mental wellbeing. When provided a safe and supportive way to work through challenges and learn new strategies for coping with stressors, goals are achieved. We believe in the power of healing and growth, and we are committed to helping you find peace and happiness in your life.

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Therapy can be about many things. People often come to learn to manage symptoms that have a negative impact on their mood. We explore core values, process life experiences, and/or examine relationships, emotions, or family history.

When this happens in a supportive and confidential environment, many are able to achieve substantial growth by gaining an understanding of how the past impacts the future. They then can then identify and implement healthy changes needed to understand and manage the symptoms that brought them to us in the first place.

Privacy is essential to effective therapy. You should expect absolute confidentiality in your counseling sessions, and we honor your trust in us by keeping all information shared in session safe and contained.

We are bound by law and ethics to protect your privacy and will never discuss any information shared with anyone else without your explicit consent. Privacy policies are explained, in writing, before your first session and we encourage you to ask as many questions about our policies as you need to, whenever you need to.

Privacy Practices

Yes, all therapists at Perennial Wellness accept insurance, but keep in mind that all therapists do not accept all insurances. If the therapist that you want to see does not take your insurance and have Out of Network Benefits, we will provide you the documentation that you need to seek reimbursement. For some of the insurances that we are in network with, please click on the link below.

Insurances Accepted

Frequently Asked Questions

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