I believe in the courage it takes to embark on the journey of therapy. My primary goal is to provide a safe and inclusive space for individuals seeking to make positive changes in their lives.

I understand that personal growth is intertwined with an awareness of how past experiences shape our present functioning. Using trauma-informed and person-centered methods, I draw from various modalities, such as Cognitive Behavioral Therapy and Eye Movement and Desensitization Reprocessing (EMDR). Together, we will identify your unique needs while fostering empowerment and resilience to navigate life's challenges.

Regardless of your stage in life, I aim to establish a supportive and collaborative therapeutic relationship that will build upon your strengths.