Therapy is a space just for you — a place to slow down, reflect, and begin to make sense of what feels heavy. I don’t believe in a one-size-fits-all approach. Every person’s story is different, so the way we work together will be shaped around your unique needs, goals, and pace.

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Whether you’re healing from trauma, going through a big life change, or struggling with anxiety or depression, my role is to support and guide you through it. Together, we’ll focus on understanding your experiences, building new tools, and helping you reconnect with your sense of strength and balance.

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My goal is to create a space that feels safe, comfortable, and genuine — a place where you can show up exactly as you are and begin to grow into the version of yourself you want to be.