Self-Care Rescue Kit 101
Self Care Rescue Kit:
A tangible bag/pouch/kit that you can carry with you and can access when you face times of heightened stress.
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Brianna Martin
2 min read
My Therapist Tells Me to Do "Self-Care", But What Does That Even Mean?
Many of us have so many responsibilities in life that we often overlook our own needs. While it can be difficult to prioritize when faced wi
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